Monday, January 17, 2011

T-Tapp Week 1 Measurements

Well, it was a grueling regards to working out, that is! Day 1 I started off determined, but my excitement quickly waned as my legs were SO very sore the next couple of days, which made it difficult to maintain proper form throughout the workouts (much less trying to walk up & down stairs, sitting down at/standing up from the table for dinner, etc)! However, I stuck it out and completed my first week (that's an accomplishment to be proud of in & of itself)!! I did the Instructional Workout #1 to get me back in the swing of things, and starting today, I'll be doing my first day of Bootcamp (Basic Workout Plus and Instructional #2 back to back). I'll probably do this combination for the next week before moving on to the Total Workout for the remainder of my time.

Here are my results so far:

Chest: -1 1/2"
Bust: same
Ribs: -1"
Waist: -3/4"
Abs: same
Hips: -1/2"
Upper Rt. thigh: same
Upper Lft. thigh: same
Lower Rt. thigh: same
Lower Lft. thigh: -1/4"
Rt. calf: same
Lft. calf: same
Rt. arm: same
Lft. arm: -1/4"

Making for a total inch loss of...4 1/4"

The results are certainly not as breathtaking as I would like...It only took me nearly 10 years to put on this weight...SURELY it should be gone after only 1 week of working out, RIGHT?? ;) Actually, when I started using T-Tapp several years ago, by the end of my very first week, I had lost 1 1/2" off my waist alone...that got me hooked! But I'm expecting even greater things this week!

Until then, Happy Tapping!!! ;)

1 comment:

Anonymous said...

Keep it up! The results will be worth the pain. At least that's what they tell me. :)

Your Butter Finger